Overall I loved this book, especially because I want Ruby Warrington to read me everything. This takes a look at sobriety through the lenses of wellness, marketing/capitalism, culture, and social justice — an approach I found super-accessible and non-judgemental. There are a few spots that veer into the woo too much for my liking, but it is nonetheless a very solid manifesto for non-absolutist sobriety.
Self-help, minimal woo
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington
