“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.” This is one of those books I wish I had as a young girl. Perhaps I wouldn’t have picked up on all of the intricacies and layers then that are understandable only with development and years of self-discovery; however, this may have helped to lay a […]