Earlier this year I’ve reviewed a book about disordered eating and mentioned that eating disorders were common in my profession. After reading that book, I did what any smart person does; I read the comments on the internet! Really! There are some useful subreddits about disordered eating and intuitive eating, and many of those mentioned actor/creative Caroline Dooner’s The F*ck It Diet. I honestly dismissed the book because of its trendy use of f*ck in the title. It felt like it was screaming, “This isn’t your parents’ […]
You Can’t Hate Yourself Into Health
The F*ck It Diet: Eating Should Be Easy by Caroline Dooner