Cannonball Read 18

Sticking It to Cancer One Book at a Time
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If running is sort of natural, there’s a lot of effort (sponsored by Nike)

How to Run by Paula Radcliffe

July 20, 2022 by CoffeeShopReader Leave a Comment

CBR Bingo 2: Bodies So this is on the level 1 literal side in that Paula Radcliffe’s How to Run is very much what you’d expect based on the title. I’ve been thinking about starting to train for a marathon (first time) for a while, found one that would work schedule-wise, but I hadn’t found a training plan I liked. This book has a practical level of information about training that most other books do (including charts or various kinds), but I like the more […]

Filed Under: Health, Non-Fiction Tagged With: cbr14bingo, fitness, How to Run, marathon, Paula Radcliffe, racing, running, shoes, stretching

CoffeeShopReader's CBR14 Review No:54 · Genres: Health, Non-Fiction · Tags: cbr14bingo, fitness, How to Run, marathon, Paula Radcliffe, racing, running, shoes, stretching ·
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