Cannonball Read 18

Sticking It to Cancer One Book at a Time

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Fartleks are Funny

How to make Yourself Poop and 999 Other Tips All Runners Should Know by Meghan Kita

January 23, 2022 by CoffeeShopReader Leave a Comment

Long-ish story short, when most everything shut down mid-March 2020, I was forced to start running outdoors a lot more in order to keep up my fitness which is important to me. By late fall that year, I decided to start adding distance. Spring 2021, I’d signed up for my first half marathon; it went virtual to no one’s surprise. I found one not far from me that October, which also ended up going virtual right before the race was supposed to happen; I found […]

Filed Under: Non-Fiction Tagged With: fitness, how to make yourself poop, meghan kita, runner's world magazine, running, tips

CoffeeShopReader's CBR14 Review No:11 · Genres: Non-Fiction · Tags: fitness, how to make yourself poop, meghan kita, runner's world magazine, running, tips ·
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Recent Comments

  • vega-table
    on A family can be two sisters, one of those sister’s descendants, two other sisters, a magic whale, a sentient island, an omnipotent museum, and academic papers
    It is both weird and beautiful
  • beereadsbooks
    on A family can be two sisters, one of those sister’s descendants, two other sisters, a magic whale, a sentient island, an omnipotent museum, and academic papers
    Sounds weird! Looks beautiful! On to the TBR it goes!
  • beereadsbooks
    on Les Amis Des Chats
    As a long-time nonprofit professional, I'm intrigued at the mixing of fantasy and fundraising. Plus, what a gorgeous cover!
  • Emmalita
    on What if Cinderella was a handsome Jewish man and the prince was a determined and beautiful heiress?
    I remember enjoying this one. And you’ve reminded me that I have an arc for the third book.
  • Jen K
    on “What I am is the Indian who can’t die. I’m the worst dream America ever had.”
    I haven’t read this one but I got sucked into vampires early, probably around 2nd grade with a kids series...
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