Cannonball Read 18

Sticking It to Cancer One Book at a Time
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Fartleks are Funny

How to make Yourself Poop and 999 Other Tips All Runners Should Know by Meghan Kita

January 23, 2022 by CoffeeShopReader Leave a Comment

Long-ish story short, when most everything shut down mid-March 2020, I was forced to start running outdoors a lot more in order to keep up my fitness which is important to me. By late fall that year, I decided to start adding distance. Spring 2021, I’d signed up for my first half marathon; it went virtual to no one’s surprise. I found one not far from me that October, which also ended up going virtual right before the race was supposed to happen; I found […]

Filed Under: Non-Fiction Tagged With: fitness, how to make yourself poop, meghan kita, runner's world magazine, running, tips

CoffeeShopReader's CBR14 Review No:11 · Genres: Non-Fiction · Tags: fitness, how to make yourself poop, meghan kita, runner's world magazine, running, tips ·
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Recent Comments

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