A whole book talking about baking as therapy! From a therapist and a baker! This is so up my alley. I bake for sanity, I make food for people as a love language. If I can’t bake I get antsy. I think this is a mostly excellent book. Hazen connects recipes to aspects of mental health that he wants you to keep in mind. He may focus on the sensory aspects of baking (aroma, feel, sound), or the necessary lessons of patience. He also uses […]