Best for: Anyone who feels a bit overwhelmed by life. Anyone who doesn’t, but still wants some suggestions for how to slow down and calm down. In a nutshell: Buddhist monk and professor Sunim offers reflections on ways to more deeply experience different aspects of life: rest, mindfulness, passion, relationships, love, life, the future, and spirituality. Worth quoting: “Unless we recognize the still point beneath the surface of our changing emotions, we will feel we are hostage to their whims.” “When you make a mistake, […]