10% Happier is, like Shonda Rhimes’ Year of Yes or Elizabeth Gilbert’s Big Magic, part self-help book and part memoir. In fact, the first 80+ are essentially a chronicle of Dan Harris’s life as he rises through the ranks of broadcast journalism, becomes addicted to cocaine and ecstasy, and eventually has a panic attack on live television. It’s mildly entertaining, behind-the-curtain stuff, and it serves to frame his journey toward mindfulness and meditation, but it’s not especially useful if you’re hoping, as the extremely long […]