I’ve been reading a lot of self-help books lately for a number of reasons. It is great when something I read can make a concrete difference in my life. I just recently read another book on perfectionism, called The Perfectionists Guide to Losing Control. That book was interesting, but a little frustrating and left me wanting more. So, I listened to The Anxious Perfectionist (2022) by Clarissa W. Ong and Michael P. Twohig hoping for a better understanding of perfectionism and how it might affect me. Although The […]
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The Anxious Perfectionist by Clarissa W. Ong and Michael P. Twohig
