I got Born to Run 2 on sale on a whim and I’m glad I didn’t pay full price. This book gets judgey and inflexible; it does have some good looking recommendations for individual activities for training, and recipes for long run pre/post/mid run nutrition. The book is a running guide book and it’s set up to follow a core group of people who run and their journeys to find a way to do so that works (naturally it’s the trainers who wrote/inspired the book’s). […]