I was taught that when grocery shopping to stick to the perimeter of the store because he aisles of the store contain the foods that would make me fat.  I have an intermediate understanding of what foods or macros one should consume to remain healthy and a book that delved into the story behind the food seemed very interesting. The book jumps right into a secret meeting where food companies got together to discuss their products collectively.  Right away, one executive declares that he will […]