Best for: People who are already working with a therapist, as that therapist can point out which parts of the book are useful and which are … super not. In a nutshell: Instagram influencer psychologist Dr LePera offers her suggestions on how to work through issues Worth quoting: I underlined a lot, but I don’t think there’s anything worth sharing. Why I chose it: There’s an area I’m working on in therapy and I asked my therapist for a book recommendation. She suggested this one. […]
Trust My Gut
How to Do The Work: Reconise Your Patters, Heal from you Past, and Create Your Self by Dr Nicole LePera
