BINGO – SELF-CARE Arin Murphy-Hiscock endeavors to instruct in practical self-care through a witch’s lens. She begins with an introduction to what self-care is and isn’t and how the idea of self-care has been co-opted by some many people and industries to make a buck. She then breaks down modes of self-care into Mental and Emotional Self-Care, Physical Self-Care, Spiritual Self-Care, and Household Self-Care. She sprinkles spells, rituals, and recipes throughout as well as practical tips on how to incorporate self-care into one’s daily life. […]
Do you already have a vague idea of what self-care is? If yes, you can skip this book
The Witch's Book of Self-Care by Arin Murphy-Hiscock